Lydia Enyidiya Eke's FOOD Blog

Today's Food Menu, Food News, Food Riddles, Food/Fruit Values, Gourmet Businesses..

Sunday, 20 December 2015

the gourmet guide cake by Kema Abuede

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Gourmet Guide Magazine Launch

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Monday, 23 November 2015

THE UNVEILING OF THE GOURMET GUIDE MAGAZINE

Have you observed that as important as Food/Agriculture is – an authoritative Food/Agric Magazine that should help to GUIDE food/agric lovers tends to be unavailable. For this reason, ‘Gourmet Guide on unilag radio 103.1fm’ & GOURMETGUIDE234.COM   is...
Have you observed that as important as Food/Agriculture is – an authoritative Food/Agric Magazine that should help to GUIDE food/agric lovers tends to be unavailable. For this reason, UNIVERSITY OF LAGOS RADIO, UNILAG 103.1 FM, through its food and nutrition programme...

Monday, 26 October 2015

Hello great people it so great to know you are doing well! While waiting to continue on word press gourmetguide234.com I  say welcome to a great Monday. I  pray you enjoy a purposeful day ahead in Jesus name Amen. Let this day be a day of MIRACLES OPEN DOOORS NEW THINGS DOMINION ABUNDANCE YOUTHFULNESS...

Friday, 17 April 2015

HELLO EVERY ONE, I KNOW  YOU MAY BE WONDERING WHAT HAPPENED TO LYDIA AND HER POSTINGS ON THE BLOG.SOMETHING NEW, GOOD, NICE AND REMARKABLE HAS OCCURRED. I SIMPLY OPENED A NEW BLOG PAGE. PLEASE  KINDLY CHECK IT UPSIMPLY LOG ON GOURMETGUIDE234.COM TO HAVE  A FEEL OF THE NEW  BLOG PAGE.   Welcome to Lydia Enyidiya Eke's...

Thursday, 16 April 2015

ADALU EPO (BEANS AND CORN RELISH)

ADALU EPO (BEANS AND CORN RELISH) Ogun, Oyo and other Southwestern states are noted for menus that consist of palm oil and other fat enriched nutrients. One of the meals the men derive pleasure from is the popular beans and corn mixture known as (Adalu epo).  Prepared...